Menstrual & Menopausal Wellbeing Consultancy

Menstrual & Menopausal Wellbeing Consultancy

Wellbeing in the Workplace

I help organisations develop workplace policies on menstruation and menopause, and I deliver trainings for staff and management to improve menstrual and menopausal wellbeing at work.

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Expert Consulting & Research

I provide expert consulting and research on a wide range of issues concerning menstruation and menopause, for corporations, social enterprises and non-profits.

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Her Blood Is Gold: Awakening to the Wisdom of Menstruation

Her Blood is Gold: Awakening to the Wisdom of MenstruationFirst published in 1993, Her Blood Is Gold continues to sell in greater numbers each year. This pioneering book shows how menstrual cycle awareness supports the development of resilience and self-knowledge.

“This book should be included in the curriculum of every school on this planet.” Christiane Northrup M.D., author of Women’s Bodies, Women’s Wisdom.

“Like the wise-women whose memory she celebrates, Lara Owen is both scientist and poet. In this wonderful book, she shows how “the curse”, when respected, becomes every woman’s crock of gold.” Chris Knight Ph.D., author of Blood Relations: Menstruation and the Origins of Culture, Professor of Anthropology, University of East London.

“I want to tell you how much your book on menstruation has meant to me…..If I’d had it when I was thirty it would have saved me a lot of pain and confusion.”
 Scilla Elworthy, author of Power and Sex, founder of the Oxford Research Group.

Published in the UK, US, Australia, and Canada by Archive Publishing. Buy the book online at,, available on mobile/iPad and Kindle

Lara Owen is a leader in the field of menstrual and menopausal wellbeing. Based in Melbourne, she teaches and consults internationally.

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